EVERYDAY: WHAT IS FASTER WAY TO FAT LOSS AND WHY IT WORKS...FOR LIFE!
Before FWTFL | 8 weeks after starting program (March) | 8 months after starting (September) About six months after having my second baby I found myself in a rut. We've all been there. Doing all the things that we've been told to do in order to lose the fat and feel good. As a lifelong athlete who was raised by a professional athlete being "healthy" has always been a way of life for me. So when I hit that stall out six months post partum I went back to my old philosophy
